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YOGA FLOW

IN-HOUSE

This class is designed for a beginner to the practice of yoga. Class is slower-paced and focused on developing clear and safe alignment in foundational poses.

 

Come to learn, play, and maybe even break a sweat in a supportive environment. All bodies are welcome. We will end with a Chakra Balancing Meditation. 

The class is 1 hr long and will be held if weather permits outside. Otherwise, we will conduct the Yoga inside.

Please bring your mask, mat, and water. 
You must register to participate at least one day before the class. NO drop-ins. 

Cost: $10.00 per session

Dates: Monday's @6:30 PM 

 

 

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