This guided meditation is intended to lead you through the basic steps of a meditation. Traditionally, participants are led to view the contents of the mind through various exercises. My ultimate goal is to unfold calm and clarity through a step-by-step process.
Contact me directly to receive your Password and Member ID to join.
Each week we will explore 2 Chakras. We will learn where they are located, the color associated with each Chakra. What are the positive aspects and negative aspects of the Chakras? What element, sense, sound, incense, crystal and astrological sign are associated?
I also will give you tools and ideas on how to balance your Chakras properly.